Do you need a career realignment? Take this assessment and find out.

CONNECT:

1. Follow me on LinkedIn (Karissa Wallace | Mission Mastered)

2. Learn about coaching support or schedule a complimentary 1:1 discovery call with Karissa.

3. Read: Embrace Ease to Improve Your Career Experience, by Karissa Wallace (published with Michigan State Bar Practicing Wellness Journal)

REPLAY:

Click here for the workshop replay (requires In-House Connect subscription).

RESOURCES:

1. Download the Wellness Booster Plan worksheet.

2. Atomic Habits, by James Clear

3. The Healthy Deviant, by Pilar Gerasimo

4. Better Sleep, Better You, by Dr. Frank Lipman

5. American Bar Association, Lawyer Assistance Programs

6. Michigan State Bar, Practicing Wellness Journal

7. I use Sensate, a relaxation device to help me relax & get better sleep (link is referral code for 10% off discount).

8. I use Endel, a soundscape app, for focus music while I work or meditate (link is a 14 day free trial).

9. I use Ouraring, a wearable device, to gamify sleep and help me track sleep improvement progress.